When consumes, as a liquid, the oil can actually provide many benefits. In fact, it can provide you with the same nutrients that are contained within 50 grams of walnuts. The oil is very rich in selenium, magnesium, iron, calcium, zinc and phosphorous. All of these are important for the human body and you’ll want to make sure that you consume enough. The oil can also provide you body with much needed vitamins.
With this, it is possible to improve your blood circulation and low your risk of having heart disease. It can also help to prevent eczema. In the past, walnut oil was used, as a way to help curb inflammation or swelling.
When it comes to your appearance, walnut oil can also help. It is believed that this oil can actually help to figure wrinkles. On the other hand, lot stylists recommend using it for hair, since it can help to curb hair loss and even fight dandruff. The oil can even help to promote new hair growth!
Walnut Oil for Painting
And last, but not least, walnut oil is a very popular oil painting medium, which can help to increase the flow of your paint, while slowing the drying time slightly. Some paints also like to use the medium, as a way to clean their brushes. The best thing about the oil is that fact that is nontoxic and is actually solvent free, which will help protect your health. It is also non-yellowing, which means that your oil paint will remain brilliant and beautiful, after a lengthy period of time.
Of course, it is also possible to purchase Walnut Oil with Alkyd, which will actually speed up the drying process, while giving you a much thinner paint that can be used for small details. All in all, all painters should certainly experiment with this medium!